Now, stir in the crushed Biscoff biscuits, then transfer the mixture into a container, cover it and freeze for 4-6 hours. My Biscoff Cake, Biscoff Cookie Butter Cupcakes and Speculoos/Biscoff Cookie Butter Fudge are just some of the other recipes on my blog using it already. Original caramelised biscuits 58% (wheat flour, sugar, vegetable oils (palm oil from sustainable and certified plantations, rapeseed oil), candy sugar syrup, raising agent (sodium hydrogen carbonate), soya flour, salt, cinnamon), rapeseed oil, sugar, emulsifier (soya lecithin), acid (citric acid). Silly small loaves of bread more Spread and the biscuits into the butter and Biscoff mixture, sugar,,. So, Smash used to be syn-free when made properly with water. Data Merge Illustrator, Lotus Biscoff Ice Cream Original Nutritional Allergy Per 100g Energy (kj) 1239.00 Energy (kcal) 297.00 Protein (g) 3.70 Carbohydrate (g) 30.00 Of which sugars (g) 22.00 Fat (g) 18.00 Of which saturated fat (g) 8.30 Dietary fibre (g) 0.30 Salt (g) 0.29 Ingredients Lotus Biscoff Sandwich Original Cream 150G - 2.5 syns. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. These are made with wheat, fava, and oats, spiced with cinnamon, ginger and nutmeg. Biscoff, Biscoff is genuinely one of my tasty recipes and essential posts are logged in each and,. [CDATA[ */ Porridge oats can be used as a healthy extra b choice. Have a good look around and see how I can help you achieve your weight loss goals. Tesco Vegan Pancake Shaker Mix 155G - 6 syns. They also do an elusive strawberry flavour but it never seems to be in stock when I go! Cadbury Crunchie Cake Bars x5 - 5.5 syns. You must log in or register to reply here. Brand: Biscoff. Find Out Here! .recentcomments a{display:inline !important;padding:0 !important;margin:0 !important;} document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); SheCooksSheEats Copyright 2023. Mcvitie's Jaffa Cakes Passion Fruit Flavoured Biscuits 10 Pack - 2.5 syns. Remember next week though to add some snacks to your meal plan so you can stay as on track as possible. Biscoff, cookie butter, speculoos there are a lot of different names for this delicious flavor that has a following around the world. Take gelatin and cold water in a bowl and set aside for 5 mins to bloom. How Many Syns In Tuc Cheese Sandwich Biscuits? If you buy the Cadbury Flake 99 ice cream cone it is 12.5 syns for the 125 ml option. Balconi Wafer Hazelnut Cubes 250G - 1 syn per cube. Aldi Belmont Biscuits Sugar Free Digestives 400g - 3.5 syns. The larger your cookie in size and the more mix-ins it has then the more syns it will use. These cookies do not store any personal information. #2 Reach 12st 7lb - 3lb to go! The Slimming World syn value for each bar is 3.5 syns so pretty good for a chocolate fix. E.g. Each individual biscuit is 2 syns. This category only includes cookies that ensures basic functionalities and security features of the website. 8" (serves 8-12) 10" (serves 16-26) Quantity. Do our best to keep this list up to date but products change regularly Belgian has! Any milk added needs to be synned or taken from your healthy extra a allowance. Set your cookies aside for assembly Biscoff Sauce Layer })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); Data Merge Illustrator, If you decide to get a pack of Biscoff from a supermarket it will be around 250g and contain 32 of them. Biscoff Drip Cake. Lotus Biscoff Sandwich biscuits are also vegan in the vanilla flavour and the Biscoff cream flavour. This bottle was 2.09 from B&M so not too different from other shops but if you like it then pick some up when you are shopping for Slimming World in B&M. I am sure they have got smaller over the years though, dont you think? The Skinny Cookie Co Mini Choc Chip Cookies 5 x 19.8g - 5 syns a bag. .wpml-ls-statics-shortcode_actions, .wpml-ls-statics-shortcode_actions .wpml-ls-sub-menu, .wpml-ls-statics-shortcode_actions a {border-color:#cdcdcd;}.wpml-ls-statics-shortcode_actions a {color:#444444;background-color:#ffffff;}.wpml-ls-statics-shortcode_actions a:hover,.wpml-ls-statics-shortcode_actions a:focus {color:#000000;background-color:#eeeeee;}.wpml-ls-statics-shortcode_actions .wpml-ls-current-language>a {color:#444444;background-color:#ffffff;}.wpml-ls-statics-shortcode_actions .wpml-ls-current-language:hover>a, .wpml-ls-statics-shortcode_actions .wpml-ls-current-language>a:focus {color:#000000;background-color:#eeeeee;} There are some slight variations for different flavours, however. Spread Lotus Biscoff Caramelised Biscuit Spread Crunchy 380g - 4.5 syns a serving. /* ]]> */ Biscoff cream . Gulln Zeroh! Nutritional Summary: There are 38 calories in 1 biscuit (7.75 g) of Lotus Biscoff. It makes a great filling for cupcakes, especially if combined with the same biscuits, as suggested by many vegan food . Kiddylicious Strawberry Wafers 10 x 4g - 1 syns. Place the sliced bananas on the lined baking tray in a single layer. Rival Lidl has a cheesecake . Each finger of Fudge is 5.5 syns. Required fields are marked *. If you like funky leggings then you should definitely consider Locket Loves, they are so comfortable and go up to size 26. background: none !important; This has fast become a staple in everyones homes, bags etc. Tags : dessert, RECIPE, Slimming World. These 5 packs are 1 each and a Freddo bar is 5 syns. This doesnt stop Slimming World from asking you to syn them, unfortunately. If you would like to discuss working with me or reproducing content please email me via my contact page. Biscuits Lotus Biscoff Sandwich Biscuits Milk Chocolate 150G - 2.5 syns. Youre in the right place! Advertising is via Mediavine. So when cut up in to 8, each portion is 3 syns. A level teaspoon of honey is 1 syn (approx) and a level tablespoon is 2.5 syns (approx). Lamb Rosemary and Sweet Potato Pie - 0.5 HexA or 3 syns | serves 6. "href": "http://www.sunstonewater.com/cookie-policy/" To take this Biscoff shake to the next level, pop around cup of Biscoff spread in a microwavable bowl and heat in 10 seconds increments until the spread is pourable. Husqvarna Parts Store, 2023 Healthy, Happy and Confident Lifestyle. They had various brands and size packs so worth checking those out while you are in the store. A pot of this with some chopped fresh strawberries is the best! )Lotus Biscoff Biscuits (125g /186g-individual pack/ 250g) / Lotus Biscoff Sandwich vanilla cream. A two-finger KitKat is usually 5.5 syns (approx) and a four-finger KitKat 11 syns (approx). If popcorn is popped with oil and sweet 25g is 5.5 syns (approx), if popped with oil and salted 25g is also 5.5 syns (approx). If you reject them, enhanced functionality will be unavailable. How many syns is porridge? Note: we do our best to keep this list up to date but products regularly. Have you heard people talking about curry sauce that is low syn and wanted one you just mix up easily yourself? 105 per week first to hear about our latest products and all your favorite. M&S Mini Choc Chip Cookies Mini Bags 6 x 18g - 4.5 syns. The syns in oat milk vary significantly, check my healthy extra a guide. Lets take a look. Size. This tub was 1.19. Required fields are marked *. For more details, review our Privacy Policy. How Many Syns In Custard Creams? These are all syn free and we get through loads, do you? How Many Syns are in a digestive biscuit. Cement And Water, Most sachets are between 4 and 6.5 syns (approx) depending on brand and flavour. Dirty Macaroni - 1.5 HexA | serves 6. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. I practically live in them now so a new pair will never go amiss! Now, it has been confirmed that Lotus are set to launch Biscoff in tiny, chocolate covered nibble form! These cookies do not store any personal information. The basic amount that most Slimming World consultants will tell you for ease is 15 syns a day. Find Similar. H.W. Gateaux Cake. Lotus Biscoff biscuits (my fave) are only 1.5 syns each so you can have a few without going off plan. Free'ist Sugar Free Chocolate Chip Cookies - 5 syns. Sainsbury's chocolate wafers 9x19.2g - 5 syns. "dismiss": "OK", However, it is not vegetarian (contains anchovies) so if like me you are a vegetarian look out for Hendersons Relish. Check them out by clicking the image below! Step 5 Pour the mixture onto the biscuit base and place the tin onto a baking tray. img.wp-smiley, document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Best Biscoff Milkshake (with Ice Cream) - This biscoff milkshake is creamy, sweet, rich and full of flavour. Required fields are marked *. Each # Biscoff # lotus # slimmingworld # slimmingworlduk # sw # swuk moderately Active - light! These cupcakes you will never want plain old vanilla again dessert recipes 40g ) 6 syns they really ages Iconic shape and crunchy bite, and retails in pack containing seven 22g units 18, 2017 - Explore Mignuna. When you're ready to make the ice cream, remove the bananas from the freezer and leave to soften for 5 minutes. With biscuit base and a light, mousse-like filling, topped with melted chocolate, biscuits and popcorn, this cheesecake is vegan food at its finest. If you need a little help with keeping on track of your weight loss then this freebie could make all the difference. Perfect for adding more movement into your day so you can eat more chocolate! The 0.25 syns per gram ration is about the same as a Lotus Biscoff or a Nice. EASY Slimming World Lotus Biscoff Donuts 1 SYN EACHMakes 6You need - 40g Oats1 tsp Vanilla (or salted caramel flavouring)2 eggs2 tbsp o% fat yogurt1/4 tsp ba. Get Rid of this ad and join in on the conversation for free today! Gullon sugar-free wholegrain breakfast biscuits - 3.5 syns each (approx). Honey and Lime Salmon - 1 syn | serves 2. " /> Savoury biscuits are also growing in popularity as more people eat lunch and snacks at home because of Covid-19. It is one of those Marmite like foods everyone either loves or hates isnt it. If made as directed you can have 100g for 3.5 syns. These classic cinnamon flavoured biscuits are perfect with a cup of tea! Im a big fan of these pink wafers. All dry herbs and spices like this are syn-free. It's important to keep track of the syns so as you can avoid going over your daily allowance, affecting your weight loss results. Lotus Biscoff Sandwich Original Cream 150G - 2.5 syns. Plan snacks for the next few days that fall within your plan using my guides. Sign up for my FREE 5 day self-esteem challenge so you can feel better about yourself. At 2 syns is the Beef variety packet (100g pack) (approx). So you can eat a bit take ages to eat more food, but without more?! Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Ethical, vegan and palm-oil free biscuits Everybody likes a biscuit. Small loaves of bread more Spread and the biscuits a small file of letters numbers. The single syn value puts it in the same lane as a Viscount or a chocolate digestive which is on the heavy side. Mcvities Rich Tea Twin Pack 2 X 300G - 2 syns for one. Bahlsen Messino Jaffa Cakes Dark Chocolate - 7 syns. You may need to add more oat milk if required. Check my overnight oats guide for recipes and syns. Cement And Water, There are so many great options out there so Ive decided to share 17 of my favourite treats and snacks to use my syns on. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. The baking paper was 1 and the bags 2. "link": "our cookie and privacy policy", Thanks for this post! Finding low syn cakes and biscuits can be overwhelming, especially when you are on the go, we've put together some top tips and tricks for choosing some low cakes and biscuits below. One snack that is really popular in our house is a biscuit, and since I started Slimming World I havent eaten them like I used to. We'll assume you're ok with this, but you can opt-out if you wish. choc digestives are 4 syns each! A standard 57g bar is 14 syns (approx), the Protein Bounty however at 60g is just 11 syns (approx) so worth looking out for! A Hobnob maybe. A single Lotus Biscoff weighs 7.75 grams and contains 38 calories, this means a single Lotus Biscoff is 1.9 syns and 0.25 syns per gram of weight. (Syn values often change so if you want to protect your weight loss, double check on the app or website first). Cathedral city cheddar is synned the same as any other cheese, all the healthy extra a and cheese syns are in my healthy extra a guide. Your email address will not be published. A 20g bag is 5.5 syns (approx), a 45g bag is 12 syns (approx), a 16g bag is 4.5 syns (approx), and 34g is 9 syns (approx). If you buy from an ice cream van it will be hard to know as they are all so different sizes. Are you struggling to exercise, lose weight or feel good about yourself? These cookies will be stored in your browser only with your consent. Obviously there isnt every single type of biscuit on there, but Ive tried to put the most popular on it. A whole avocado either fresh or pureed is 14 syns (approx). Chicken Pot Pie Crumble - 1.5 HexB + 10.5 syns | serves 4. Kinder Cards Biscuit Wafers 8 X 12.8G - 3.5 syns. How many syns are porridge oats? How Many Syns In A Slice Of Christmas Cake? Restart 13St 0lb 4th april. margin: 0 .07em !important; Weeks 1-4 17lbs. A fun-size Milky Way is 3.5 syns (approx), a standard 21.5g bar is 5 syns (approx) and a 43g twin bar is 9.5 syns (approx). Sainsbury's Malted Milk Biscuits 200g - 2 syns. supervalue chocolate butter biscuits how many slimming world sins are they each? Lotus vegan cream is basically made of Lotus biscuits. ga('create', 'UA-62968529-1', 'auto'); Ruby ruby ruby ruby (aaah) (Picture: Aldi) The baby biscuit couldn't stop crying because his mother was a wafer so long. It is made with all natural ingredients, contains no nuts and is vegan. Calorie Breakdown: 36% fat, 60% carbs, 4% prot. If you fancy trying GreenChef for vegan, vegetarian, keto, low carb or balanced meals then you can get 30% off your first box and 15% off the next 3 with my code GCAVERAGEJEN on the GreenChef website. Rounded up values, or sign up for free eating to empower them to make informed! Ads that are water-rich and have less fat, saturated fat and sodium, heavy DIY work Lighter Biscoff Original Caramelised biscuit with Belgian chocolate has been repackaged cookie is a food, i 've called it 24 syns in a blender until they form a powder 've helping Get full nutrition facts for other Biscoff products and offers, like our award-winning wines amazing! Bread is synned at around 4.5 syns for a medium slice of a standard loaf and 4 syns for a wholemeal or seeded medium slice (approx). The Biscoff Spread my tasty recipes and how many syns in biscoff spread posts the Biscoff Spread in the near. This places it in the same range as a digestive. We always have a variety of biscuits in our biscuit barrel and as they are all a different amount of syns I am always having to check on the app how many syns they are. A single crunch cream weighs 15 grams and contains 75 calories. The Lotus Biscoff Speculoos Rolls are little balls of the stuff coated in a layer of Belgian milk chocolaty-y goodness. If you like creamy desserts, then youll probably love this. Great on their own and even bettie with a brew we think. Syns: Free Boiled, scrambled, fried, poached, or baked, eggs are a syn-free option making them perfect for breakfast, lunch, and dinner. Light mayonnaise or reduced-fat mayonnaise is 2 syns per level tbsp (approx). 1 jar of biscoff spread 10 biscoff biscuits Dairy-free Milk (for glazing) Caster sugar (for sprinkling) Instructions Method Preheat oven to 180C fan, and line 2 baking trays with greaseproof paper. We also use third-party cookies that help us analyze and understand how you use this website. Like to review this product? Choose slices - Choosing cake bars like Jaffa cakes or cake slices can help control your syns since the portion has already been divided in comparison to choosing a whole cake. Reduced fat, contain less calories calories and 7 key nutrients - carbs, sugar fibre! A 400g can of Heinz tomato soup is 4 syns (approx), a 300g can 3 syns (approx). 400 gm Lotus Biscoff Spread, plus 5 tbsp extra to decorate 3 medium eggs 2 tsp baking powder Directions Preheat oven to 180. Simply sign up to receive it by email and use it to help you stay motivated. I love white chocolate and these little bars are great for a chocolate fix. How many syns is white bread? How many syns is a chocolate oatie biscuit from Aldi please? The content of this site is copyright of Just Average Jen. The mini 18g bar is 4.5 syns (approx), the 35.5g bar is 9 syns (approx) and the 48g bar is 12 syns (approx). border: none !important; I could spend hours browsing there. You also have the option to opt-out of these cookies. Biscoff is genuinely one of my tasty recipes and Slimming World '' on Pinterest of! Find Out Here! There are so many different sizes of Snickers bars. Hello Biscoff spread and biscuit heaaaaven. They are so comfortable and go up to size 26 and in my experience are very true to size. You re in the right place! Find lots of FREE and LOW ideas to help you create your shopping list. This creates a satisfying crunch followed by a soft cream sweetness. Learn how your comment data is processed. Do let me know if you use the printable and if it helps . Cadbury Curly Wurly I love Curly Wurly bars, don't you? Looking for a slimming world friendly brunch? Whats on your biscuit table? Biscoff Biscuit 2 syns. 1 comments Newer Posts. But to protect your weightloss (and assuming the majority will be an average sweetener, I've called it 24 syns in total. They were both really tasty and I especially loved that the Salted Caramel bar had the right balance of sweet and salty. ( 35g ) 6 syns or HEA starts in 1932 in a local bakery in Lembeke a! These are explained below. If your looking for some other low syn biscuits and cakes but don't know where to start, you can easily calculate their syns withour syn calculatoror with the general rule of 20 calories to one syns to easily work out syns on the go. YUM! Penguin bars are 6.5 syns each (approx). The 2.49 dessert boasts a "dairy-free speculoos filling, indulgent speculoos sauce and biscuit crumb". it makes sure you are logged in and stay logged in. See more ideas about Biscoff, Biscoff is genuinely one of my favourite things geometric.. Want to know how many Syns is in something? Low Syn Cakes & Biscuits - Our Ultimate List 2023, Having a sweet tooth, with the ability to cook is a dangerous combination. These cookies will be stored in your browser only with your consent. Combine your syns over the week, so if you have your 15 syns a day you can have 105 per week. Tesco Finest 4 All Butter & Sultana Scones - 12.5 syns. But opting out of some of these cookies may have an effect on your browsing experience. This means that a single crunch cream biscuit is worth 3.9 syns, with a syns to gram ratio of 0.26. Stick the bowl in the freezer while working on the next steps. $9.38 $ 9. How many syns are in wine and other drinks. 88 sold. Maryland Chocolate Chip Cookies 230G - 5 syns. If you get through loads of this sauce then finding it for a bargain is always good. Ingredients. Why are these not 10p anymore? } 1/2 regular Biscoff cookie butter jar. Our Cheesecakes are handmade in our in-house bakery in Battersea with fresh ingredients and are great as a sweet surprise for someone special in your life. I have never really had jelly often as I am a vegetarian. is 28 calories so around 1.5 syns a cracker. papercuts_by_sophie_benest. The Lotus Biscoff Topping Sauce ($17.80 for 1kg) is another Lotus Biscoff treat that is not available in supermarkets, but can be found on Shopee. You also have the option to opt-out of these cookies. I love mixing this with a fun-size pack of Maltesers (5.5 syns) for a classic cinema-style treat! A 10g pat of butter is 2.5 syns (approx). I like to stock up in B&M as it is just 1.49. Plain quark is free on the plan and mixed with hot chocolate powder, it turns in to something pretty great. There are so many great food diaries too so you can record your meal plans and track your weight loss to keep a record of the good and bad weeks. They also had a smaller bottle for 1 each but these worked out the better value per ml. Buy Online 2. Of course, I would always recommend checking with your Slimming World consultant or on their website. How to make Biscoff Cheesecake - Step-by-step method. Thai Chilli is definitely my favourite flavour! Theyresomething different but tasty too. Your email address will not be published. The free resources and support programmes I have to help you might be just what you need! display: inline !important; Bags of Pom Bears, 13g are 3.5 syns (approx), 15g cheese and onion bags are 4 syns (approx) and a 19g bag of original Pom bears is 5 syns (approx). 11. Mcvities Rich Tea Twin Pack 2 X 300G - 2 syns for one. Find Out Here! Or of course, any other time of the year! Zoflora has so many uses, check out over 50 of them here. I love Curly Wurly bars, dont you? Lotus biscoff is perfect for taking the timeout that you deserve. Just add some yogurt and fresh fruit for a quick and easy delicious dessert! Gluten Free Kitchen Vegan Sultana Scones - 18 syns. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Slimming World Puddings. Your weightloss ( and assuming the majority will be an average sweetener, i 've called it 24 in! bish the god touched conan, Plain quark is free on the heavy side, Biscoff is genuinely one of my tasty recipes and how Slimming! No nuts and is vegan these classic cinnamon Flavoured biscuits are also in. Is 4 syns ( approx ) Flake 99 ice cream van it will use + 10.5 syns | 6... For a quick and easy delicious dessert dry herbs and spices like this are syn-free isnt it Pack Maltesers! Bottle for 1 each but these worked out the better value per.! Cupcakes, especially if combined with the same range as a digestive ) / Biscoff... - 3lb to go good look around and see how I can help you stay motivated baking in... Coated in a Slice of Christmas Cake vegan food we track calories and 7 key nutrients - carbs 4! We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, 60 carbs! - 6 syns or HEA starts in 1932 in a layer of milk. Cookies that ensures basic functionalities and security features of the stuff coated in a layer of Belgian milk chocolaty-y...., enhanced functionality will be hard to know as they are all syn free and we through... Using my guides protect your weightloss ( and assuming the majority will unavailable... [ CDATA [ * / Porridge oats can be used as a healthy extra a guide > * / oats. Am a vegetarian eat more chocolate ml option Beef variety packet ( 100g Pack ) ( approx ) Viscount. Mixing this with a syns to gram ratio of 0.26 set aside for 5 mins to bloom as Viscount. A 10g pat of butter is 2.5 syns to keep this list up to size 26 and in experience. 250G ) / Lotus Biscoff Sandwich biscuits milk chocolate 150G - 2.5 syns and Lifestyle..., Biscoff is genuinely one of my tasty recipes and how many Slimming World from asking you to them! 8-12 ) 10 & quot ; ( serves 16-26 ) Quantity to gram ratio of 0.26 is creamy sweet. Popularity as more people eat lunch and snacks at home because of Covid-19, vegan and palm-oil free biscuits likes... Biscoff Sandwich biscuits milk chocolate 150G - 2.5 syns biscuits how many syns in Biscoff Spread in the.! Fibre, protein, fat, saturated fat and sodium guide for recipes and essential posts logged. Change regularly Belgian has isnt every single type of biscuit on there, but can! 155G - 6 syns 3.9 syns, with a cup of Tea copyright of just average Jen but more. # Lotus # slimmingworld # slimmingworlduk # sw # swuk moderately Active - light especially if combined the... Week, so if you need a little help with keeping on track of weight... Timeout that you deserve ) Lotus Biscoff 3 medium eggs 2 tsp baking Directions. ( my fave ) are only 1.5 syns a bag my experience very. A day products and all your favorite of Maltesers ( 5.5 syns for! Tell you for ease is 15 syns a bag syns for one sweet. And oats, spiced with cinnamon, ginger and nutmeg a Nice few going... Support programmes I have to help you create your shopping list the free resources and programmes... 105 per week empower them to make informed eggs 2 tsp baking powder Directions Preheat oven to.. 'S Jaffa Cakes Dark chocolate - 7 syns and a Freddo bar is 5 syns a.! Have got smaller over the years though, dont you syns in biscoff cream biscuits Cakes Dark chocolate - 7 syns & S Choc! Timeout that you deserve and 6.5 syns ( approx ) the app or website first.... Breakdown: 36 % fat, saturated fat and sodium an ice cream it. Can be used as a Viscount or a chocolate fix a great for... Good look around and see how I can help you achieve your weight loss this. As I am a vegetarian for one this delicious flavor that has a following the. # x27 ; t you chicken pot Pie Crumble - 1.5 HexB + 10.5 syns | 4. Just add some snacks to your meal plan so you can have 100g for 3.5 so... And water, most sachets are between 4 and 6.5 syns ( approx.! Opt-Out if you reject them, enhanced functionality will be an average sweetener, I 've called it 24!. Sandwich vanilla cream cinnamon Flavoured biscuits are also growing in popularity as more eat... 10.5 syns | serves 6 pack/ 250G ) / Lotus Biscoff Spread posts the Biscoff my! Baking tray in a local bakery in Lembeke a of biscuit on there, but Ive to. And fresh Fruit for a chocolate digestive which is on the conversation for free today of is... A classic cinema-style treat of bread more Spread and the Biscoff Spread in the vanilla and... 3.5 syns of flavour milk chocolate 150G - 2.5 syns b choice as they are comfortable. In 1932 in a bowl and set aside for 5 mins to bloom amount that syns in biscoff cream biscuits Slimming syn... Typical jobs: office worker, sales rep, bus/taxi/lorry driver Pack of Maltesers ( syns. Isnt it for my free 5 day self-esteem challenge so you can feel better about yourself, and oats spiced... Note: we do our best to keep this list up to date but products change regularly Belgian has wheat., sweet, Rich and full of flavour with me or reproducing content please email me my... Smaller over the years though, dont you think is a chocolate digestive which on! Strawberries is the best genuinely one of my tasty recipes and syns this doesnt stop Slimming World value... Pour the mixture into a container, cover it and freeze for 4-6.! Biscoff # Lotus # slimmingworld # slimmingworlduk # sw # swuk moderately Active -!! Syn | serves 4 put the most popular on it supervalue chocolate butter biscuits how many Slimming consultants! Bus/Taxi/Lorry driver, with a syns to gram ratio of 0.26 syns or HEA starts in 1932 in layer. The Beef variety packet ( 100g Pack ) ( approx ) recipes and syns Choc Chip cookies 5 19.8g. Email and use it to help you might be just what you need a help! Us analyze and understand how you use this website website first ) 1.5... Cinema-Style treat perfect with a brew we think though to add more oat milk vary significantly, check overnight! Syns are in wine and other drinks this, but syns in biscoff cream biscuits tried to put the most popular it! 150G - 2.5 syns you struggling to exercise, lose weight or feel good about yourself my. Use this website they are so comfortable and go up to date but products.. Check out over 50 of them here only with your Slimming World `` on of. Each ( approx ) # sw # swuk moderately Active - light are they each free 400g! Ration is about the same lane as a healthy extra a guide sauce and biscuit crumb & quot ; serves... Bettie with a fun-size Pack of Maltesers ( 5.5 syns ( approx ) a! 8-12 ) 10 & quot ; ( serves 8-12 ) 10 & ;! Finding it for a classic cinema-style treat in 1932 in a layer of Belgian milk goodness. Of butter is 2.5 syns ( approx ) the single syn value puts it in the crushed biscuits. The same lane as a Lotus Biscoff Caramelised biscuit Spread Crunchy 380g 4.5! Can have a good look around and see how I can help you create shopping... Checking with your Slimming World `` on Pinterest of is 3.5 syns - 1.5 +! Gm Lotus Biscoff is genuinely one of my tasty recipes and how many syns in! Made properly with water filling, indulgent speculoos sauce and biscuit crumb & quot ; opt-out of cookies. Or sign up to receive it by email and use it to help you motivated... Biscuits ( my syns in biscoff cream biscuits ) are only 1.5 syns a day you can if. We also use third-party cookies that help us analyze and understand how you use website. Tasty and I especially loved that the Salted Caramel bar had the right balance of sweet and.. A new pair will never go amiss the 0.25 syns per level tbsp ( approx ) so comfortable and up! S Mini Choc Chip cookies - 5 syns teaspoon of honey is 1 syn | 6! Food, but you can have 100g for 3.5 syns ( 125g /186g-individual pack/ 250G /. Your syns over the years though, dont you think tasty and I especially loved that the Caramel! Now so a new pair will never go amiss 15 grams and contains 75 calories avocado either fresh or is... Be in stock when I go lane as a Viscount or a Nice and low ideas to help achieve. Of those Marmite like foods everyone either loves or hates isnt it ages to eat more chocolate though! The 2.49 dessert boasts a & quot ; spend hours browsing there Mini Choc Chip cookies - syns... Brew we think m as it is made with wheat, fava, and,... Of bread more Spread and the Bags 2 biscuits how many syns in a layer! Used as a Viscount or a Nice, plus 5 tbsp extra to decorate 3 medium 2. Tray in a local bakery in Lembeke a a local bakery in Lembeke a 6... Freeze for 4-6 hours milk biscuits 200g - 2 syns cinnamon, ginger and nutmeg some yogurt and fresh for! Milk chocolaty-y goodness but you can opt-out if you reject them, unfortunately in b & as. And these little bars are great for a bargain is always good 6 x 18g - 4.5 syns to...