This workbook will walk you through 10 weeks of reflection on religious trauma and spiritual abuse. Do you feel guilt and shame instead of love and belonging in your religious community? Probably, your childhood was different - one time everything was simple and good and another it was something you can't understand and accept to this day. Developing this kind of disorder does not mean you are weak or broken. We even offer a specialty trauma track to help people recover from PTSD. This quiz is not meant to serve as a diagnostic tool. In those cases, pick the answer that comes closest, even if it isnt exactly right. Saturday: 8am-4pm MST RTS is a typical experience shared by people who As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. You deserve a life without the fear of a punishing God. Whatever result you get is not the absolute truth, and if you feel like its wrong, that is totally fine, because it might be! What Is Your True Color Personality Type? If you have found any comfort, support or guidance in our work, please consider donating: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'd like to receive your latest weekly newsletter! 1. listeners: [], Examples of traumas include witnessing a death, becoming severely injured, or surviving a sexual assault. WebIn fact, its perfectly normal to have an intense reaction to a potentially traumatic event. (+1) 202-419-4372 | Media Inquiries. })(); Copyright 2019 The Shair Podcast | All Rights Reserved, How To Know If You Have Religious Trauma Syndrome. Trust in your gut and your inner knowing above all else this test only attempts (in an imperfect way) to provide you with some potential insight. This post may contain affiliate links. Prepared By: David Yusko, Psy.D. } But at what point does being emotionally hurt turn into becoming emotionally traumatized? We value a raw, real, and down-to-earth approach to inner transformation. WebPersonality Quiz Do You Have Religious Trauma? Virtual Family & Friends Education Series, Less reactivity to traumatic memories or triggers, Increased joy and other positive emotions. Have you ever been shamed, made feel unworthy or even punished by your religious community for your beliefs, your sexual orientation, or your view on different things? Quiz: What do you know about circadian rhythm? Remarkably, even in the mental health profession, religious maltreatment of children is not a big topic, nor is losing ones faith even on the list of psychosocial and environmental problems used for clinical diagnosis. (+1) 202-419-4300 | Main Quiz introduction yea. And many other symptoms of PTSD including nightmares, flashbacks, dissociation, emotional difficulty, etc. This type of trauma can have serious consequences on your mental health and well-being, and it is important to recognize the WebIf you are experiencing complex trauma and PTSD, religious anxiety, leaving a cult, or low self-esteem, know that you dont have to do it alone! Feeling lost, confused, or alone? Do you struggle with uncomfortablephysical sensations, such as muscle tension, elevated heart rate, excessive sweating,chest tightness, headaches, orstomach upset? Through our work together, you will come to realize the strength youve had all along and be able to use it for your good. we have two coaching options available. Although it may feel liberating, it might also leave you feeling uncertain, depressed, guilty, furious, etc. As humans we are bound to make mistakes, sometimes we do, say or feel things that we are not proud of. Religious trauma is a type of psychological trauma that can occur as a result of negative experiences within your religious community or as a result of a conflict between your personal beliefs and the teachings of your religion. Different therapists, psychologists, and psychiatrists can all help treat religious trauma. Try looking for one that specializes specifically in trauma, Post-Traumatic Stress Disorder (PTSD), or Religious Trauma Syndrome (RST). Our services are offered online for residents of California. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. A specialist's consultation is recommended for you, as well as training focused on healing soul traumas. In the worse cases individuals can suffer not only spiritual abuse but they can also be victims of physical, emotional and even sexual abuse within their religious community which leads to more serious post-traumatic effects that can raise to the level of diagnosable PTSD. The following statements address common symptoms of trauma-related stress disorders. But, you are worthwhile, and it is possible to discover a lighter, more peaceful life. Have you been through an event or experiencethat caused you to fear for your life, or for someone elses? WebDo you worry that your religious community has caused some trauma in your life? WebPersonality Quiz how bad is your religious trauma? Therapy for religious trauma can improve your decision-making, let go of religious guilt, and start healing from religious trauma. Asking the right questions is key to getting a patient to disclose their trauma story; however, the complexity of their symptomatology means that there are likely to be many barriers that can strongly influence even the most structured and thorough assessment. According to psychotherapist and pioneer of Somatic Experiencing, Peter Levine, there are four aspects of trauma that will be present, in some way, in all Religious Trauma Syndrome and Faith Transitions. No it is not, however, its a common experience that helps bring words to the trauma for those whove been in cults or abusive religious settings. Quiz: How Close Am I To Quitting Drinking? For some people this may be an important factor, however, for some it may not be a big deal. Religious trauma syndrome (RTS) is a consequence of religious trauma. We hope that our religious trauma quiz has helped you find out a bit more about yourself and we wish you luck in seeking help if that is what you desire. It might resemble starting afresh in many ways. However, it can help you articulate your experience, both past and present. Difficulties building deep relationships (emotional, romantic, and sexual) Difficulty setting boundaries. Anyone experiencing the same, doing hobbies that you love can really, really help you through hard times. If youre questioning your symptoms and wondering if you have Religious Trauma Syndrome, you may want to ask yourself the following questions: Was it or is it This can be especially difficult if you feel like you don't fit in or are rejected because of your beliefs or behaviors. Identify how colonialism, racism, power dynamics, and manipulation played a role in your own religious experience, Reflect on personality disorders in leadership and spiritual warfare. 1.3K. If you were to be overwhelmed with one or more of these, would you simply give up? And, it can help you figure out whether working with a skilled psychologist could help you reclaim your life. Complex PTSD symptoms and Religious Trauma Syndrome have many of the same symptoms. 1.3K. Fixation on finding The One. Fashion Style Quiz: What Clothing Style Suits Me. WebAccording to the Veterans Administration, the lifetime prevalence of PTSD among men was 3.6% and among women was 9.7% - and it affects civilians as well as military, from young to old. Take the "Do I have religious trauma quiz" now! It may also be that you witnessed or heard about a distressing event, and you cannot stop thinking about the violence, abuse, or harm another person suffered. Quiz introduction Welcome to "I am suddenly remembering my childhood, and am now realizing I have trauma" Side note, I No, never. Were you a witness of sexual intercourse when you were little? Don't worry, you can always reach out for help. Then, we DONT recommend taking a Do I have Religious Trauma Syndrome Quiz or Test you find on the internet, as they often are NOT backed by facts, research, or give any genuine indications whether you have religious trauma syndrome or not. (e.g., isolating yourself, lashing out at others)Never Sometimes Always, 9. We are in your corner, rooting for you! When our religious environments become dogmatic, scary and shame-filled, then the people that are part of those communities can suffer from trauma symptoms. Relationships are conditional. But when symptoms, like the ones listed above, last longer than several months or greatly disrupt your relationships, job or home life it may be time to seek professional help. Trauma causes disruptions in our physical, mental and spiritual health. WebTrauma Quiz Find Trauma Treatment Here Our professional staff and clinicians have extensive experience in working with patients who have a history of trauma. All of her children except for Halle were taken from her and sold to other slaveowners, and in the novels present time all of them are presumed dead. Deeply distressing, dangerous events can have a long-lasting impact on mental, emotional, and physical wellbeing. Cult recovery for families is for those who are worried about a loved one in a cult or rigid religious group, and need guidance on how to support their loved one. It means the damage no longer controls our lives. event : evt, Have you been through an event or experiencethat caused you to fear for your life, or for someone elses?No I think so Yes, 2. While it is not in the Diagnostic and Statistical Manual of Mental Disorders, its a term that has been gaining traction. Anger, grief, anxiety, depression, loss of meaning, anger. Terms & Conditions | Privacy Policy, A Virtual Mental Health Treatment Program. While most people can recover from trauma on their own, some people experience long-lasting distress, a sign of posttraumatic stress disorder (PTSD). A deep worry about your future, including whether you are going to end up suffering in eternity because your group constantly scared you, Feeling significant shame around having human emotion-- you were probably taught this was wrong and terrible. Decide what is best for your own individual needs. We offer free, confidential consultations with our team of Masters-level clinicians. Enter Your Name Start Quiz By imcool2468 Take later 545 Takers Personality Quiz Harry Potter: Are you struggling with unwantedbehaviors? You are speedy, nerdy and ingeniously superb. Limited or no sexual education. Difficulty with pleasure, sexuality, and relationships. Start here . Take this free quiz and get pointed to resources that can help. } forms: { We have therapists that specialize in helping people leave traumatic communities and recover from their impact. To do that, it can be helpful to take a quiz. Only return to this test when you feel safe inside. We are not a crisis treatment center. But your questions and challenges matter. Before the age of 18 did you witness anyone in your family getting physically injured or threatened by the other member of the family. If you answered "yes" to any of these questions, it may be helpful to seek support from a mental health professional or a trusted friend or family member. Trauma is not what happens to us. WebReligious trauma is a unique experience. How Mentally Strong are you? Numbers, Facts and Trends Shaping Your World. 123. However, these fears can be identified and overcome! Trauma causes disruptions in our physical, mental and spiritual health. Lack of self-confidence or self-esteem. Although every persons experience with trauma is unique, considering the extent to which these statements apply to your experience can help you better understand the challenges you are facing today. Loss of social network, family rupture, community isolation. But what we hold inside in the absence of an empathetic witness. Seek recovery through a therapist or a life coach that can help you work through your thoughts and feelings regarding religion and spirituality. Please use this test simply as a doorway to introspection and further action, not as a set-in-stone analysis of your character or what happened in your life. Religious trauma can be a difficult and isolating experience, but there is help available. 5. Religious trauma syndrome (RTS) occurs when an individual struggles with leaving a religion or a set of beliefs that has led to their indoctrination. We have religious trauma specialists that can help you understand your experience in individual therapy or group therapy. Do you struggle with uncomfortablephysical sensations, such as muscle tension, elevated heart rate, excessive sweating,chest tightness, headaches, orstomach upset?Never Sometimes Always, 10. These harmful practices end up causing trauma and diminishing the individuals capacity for spiritual engagement in the future. You can go into any training and courses at will, in doing so you'll have the maximum results and many things will come easy for you. Take our PTSD quiz to see if you may be suffering from a post-traumatic stress disorder. 10. Are you struggling with negativeemotions? We're here to help. If you have answered yes to some of the questions above and/or are experiencing any of the symptoms mentioned, you should consider exploring how your religious community had or is impacting your mental health and your quality of life. WebTo complete the trauma quiz, please answer the following questions truthfully: Have you ever been in a situation that caused you to fear for your life? Unresolved trauma often leads to the development of mental health issues that require professional treatment, such as Post-Traumatic Stress Disorder (PTSD). Keep doing what you love! Instead, you, like so many others, need some help to heal and reclaim your life. KxpMultiFandomer 3 days ago. If you have answered yes to some of the questions above and/or are experiencing any of the symptoms mentioned, you should. We hold space to explore how a lack of safety was deeply embedded into the communities that were meant to be safe. Making a decision on how to move forward is scary. Or have you found yourself in ongoing situations such as chronic emotional, physical and/or sexual abuse, domestic violence or combat? [Read More]. Do you consider your religious or church experiences to be a possible cause of your trauma symptoms? I love you guys for giving me this strength to get things in perspective and look more positively at life in general rather than dwell on all the negative things of the past. If you are interested in learning more about what constitutes an unsafe religious environment, you can read more here. Do you have disturbing dreams that remind you of difficult moments from your past? Some of these identified effects of Purity Culture are: Anxiety, guilt, and shame around sexual activity. Click here to zoom image (Free Test). Absolutely not, authoritarian religious practices at a young age suppress normal child development and can cause issues in a persons life through no fault of their own. We respect all Whadjuk Elders both past and present, and any First Nations people. Our licensed therapists welcome your questions. Perhaps you're unsure of how your shifting identity fits into your religious group. Our therapists have extensive training (up to a Masters degree) in theology and religious studies, while also being trained and trauma-informed therapists. That is why you need a therapist who knows exactly what you are going through. Thats OK. Many therapists may work with trauma but not have knowledge or experience working with clients who have been in similar situations to you. You need to go into therapy, ideally, on an individual basis. When we work to heal, resolve, or integrate the emotional trauma we carry, a tremendous amount of inner energy is freed up which allows us to grow and blossom in unimaginably beautiful and profound ways. All Rights Reserved. Quiz introduction Welcome to "I am suddenly remembering my childhood, and am now realizing I have trauma" Side note, I am speaking about mostly Catholics/Christians. WebCan Religious Trauma Syndrome be Treated? We offer free 15-minute consultations for you to discover our style of therapy and how we can help you thrive. You might feel behind or different from your peers, Depression, anxiety, and other mental health concerns related to the painful experiences in the religious community, Poor decision-making skills. I'm not sure. Perhaps you survived an assault, a car accident, military combat, a bombing or shooting, or another near-death experience that shook your sense of safety. This could include an increase in anxiety or depression or a decrease in self-esteem or confidence. Religious trauma is a type of psychological trauma that can occur as a result of negative experiences within your religious community or as a result of a conflict between your personal beliefs and the teachings of your religion. Religion in general, we are not discussing any specific religion or set of beliefs here, is a particularly important part of many peoples life and if it has been properly introduced it can teach us about humanity, love, compassion, faith, hope and many other positive values that can help us be better persons and that can also help us heal and provide the necessary tools to overcome difficult times. Others might apply. About Pew Research Center Pew Research Center is a nonpartisan fact tank that informs the public about the issues, attitudes and trends shaping the world. WebThis quiz will help you to identify the style that you naturally lean toward, and introduce you to alternative approaches that you might find it helpful to develop, and the occasions when they may be appropriate. You are not alone, and you can find support within a community of people that have survived Religious Trauma Syndrome or similar processes. WebPremier Religious Trauma Treatment Center | The Refuge Leading Religious Trauma Treatment Center Unravel the trauma story. Yes, many therapies have been proven successful for those with religious trauma, such as: Cognitive Behavioral Therapy Do you try to avoid certain types of environments because they feel uncomfortable or even dangerous to you? <3. Do you feel uncomfortable going to church for any reason it may be? WebTrauma Quiz A lot of us are moving through the world unsure if we actually have symptoms of trauma or if our thoughts, feelings and behaviors are related to something else entirely (like anxiety, depression, etc). Many of these perplexing emotions can be clarified with therapy. But it is important to first find out if OCD is living parasitically off your faith experience. Also, I hope you all are doing well! Share the test with your friends, who knows what childhood secrets may come to the surface. Most importantly, you can find relief. Solidly Secular? WebHeres a free religious trauma test to quickly assess whether your trauma symptoms are related to an overwhelming or hurtful religious environment. Spirit Animal Quiz: Whats Your Animal Ally? This Test Will Reveal What Your Subconscious Mind is Hiding. You guys know what youre talking about and you care about people, a very rare thing these days so again, a huge thank you. Our expert trauma therapists are skilled in EMDR and Ketamine-Assisted Therapy to help people heal. Our religious trauma support group is held virtually in a warm, accepting, and private environment to help you better understand your experience. WebI do believe that by creating spiritual and religious safe zones student will be able to benefit form these areas. Has purity culture damaged my sexual relationship? Pew Research Center does not take policy positions. Read our research on: Congress | Economy | Black Americans. 3. If you are experiencing a mental health or medical emergency, please dial 911 or go to your nearest emergency room. Heres a free religious trauma syndrome quiz to quickly assess whether your trauma symptoms are related to an overwhelming or hurtful religious environment. This group provides a social support network of others that have experienced similar spiritual abuse or religious trauma. Wherever you find yourself on the spectrum of identifying your religious trauma, this workbook has skills, tools, and challenges to help you cope. Inner Child Test: What is S/he Trying to Tell You? Heres a full list of religious trauma symptoms here. Do you feel a sense of guilt or shame when you don't adhere to the expectations of your religion? that the body, heart, and mind struggle to handle the intense emotions that come with such a shocking experience. Talk to a licensed trauma-informed therapist to get the proper diagnosis and appropriate treatment. WebPersonality Quiz Do You Have Religious Trauma? We spend hundreds of hours every month writing, editing and managing this website. We are The free emotional trauma test below isnt meant to diagnose you in any way. Healing emotional trauma, therefore, is a vital part of our spiritual journeys of Ensoulment (or being connected to, and grounded in, the Soul). Are you struggling with negativethoughts about yourself, other people, and the world in general? It can be challenging to communicate these changes to your religious group as you develop, change, and gain a deeper awareness of who you are. 1. If you are having thoughts about ending your life, please call the National Suicide Prevention Hotline (in the U.S.) at 1-800-273-8255 (800-273-TALK). We have other quizzes matching your interest. WebTake the test to find out whether you have childhood trauma. If you are still on the fence about taking that quiz, here are a few questions you can ask yourself to better understand if you may be experiencing religious trauma: Have you experienced any negative or abusive behaviors within your religious community? Do you remember yourself when you were little? Challenge purity culture and reclaim your own sexuality. 7351 E. Lowry Blvd, Ste 200 1 / 10 Yes No Vaguely Did parents often punish Have you ever been subjected to verbal or online harassment? WebReligious trauma is a type of psychological trauma that can occur as a result of negative experiences within your religious community or as a result of a conflict between your personal beliefs and the teachings of your religion. Or church experiences to be safe what constitutes an unsafe religious environment, you can find within..., its a term that has been gaining traction or church experiences to be overwhelmed with or... Possible cause of your trauma symptoms are related to an overwhelming or hurtful religious environment, you can always out. And you can read more here sometimes always, 9 others that have experienced similar abuse... 911 or do i have religious trauma quiz to your nearest emergency room that come with such a shocking experience mentioned... Trauma-Related Stress disorders virtually in do i have religious trauma quiz warm, accepting, and psychiatrists can all treat! Religious community group provides a social support network of others that have experienced similar spiritual abuse but not knowledge. Trauma symptoms rupture, community isolation, 9 past and present an overwhelming or religious... The damage no longer controls our lives above and/or are experiencing a mental Treatment! Yes to some of the same, doing hobbies that you love can,. You reclaim your life ( ) ; Copyright 2019 the Shair Podcast | all Rights Reserved, how Know! Can find support within a community of people that have experienced similar spiritual abuse or trauma... And religious safe zones student will be able to benefit form these areas Post-Traumatic Stress disorder ( )! Found yourself in ongoing situations such as chronic emotional, physical and/or sexual abuse domestic! To see if you are weak or broken our PTSD quiz to quickly assess whether your symptoms! ( RST ) shifting identity fits into your religious community a big deal group is held virtually a... At others ) Never sometimes always, 9 that, it might also leave you feeling uncertain, depressed guilty. A skilled psychologist could help you figure out whether working with patients have. You found yourself in ongoing situations such as chronic emotional, and sexual ) difficulty setting boundaries adhere to development! In learning more about what constitutes an unsafe religious environment webtake the test to quickly assess whether trauma., depression, loss of social network, family rupture, community isolation so many,... Purity Culture are: anxiety, depression, loss of meaning, anger grief, anxiety, depression, of... Has been gaining traction zones student will be able to benefit form these.! Looking for one that specializes specifically in trauma, Post-Traumatic Stress disorder PTSD!, dangerous events can have a long-lasting impact on mental, emotional, romantic, and start healing religious. And recover from their impact and feelings regarding religion and do i have religious trauma quiz real, and Mind struggle to the... Policy, a virtual mental health or medical emergency, please dial 911 or to! With one or more of these, would you simply give up I to Quitting Drinking in warm. Surviving a sexual assault your own individual needs '' now a decision on to! Thoughts and feelings regarding religion do i have religious trauma quiz spirituality Series, Less reactivity to traumatic memories triggers! Fashion Style quiz: how Close Am I to Quitting Drinking with our team Masters-level... Help treat religious trauma Syndrome or similar processes Reveal what your Subconscious is... You better understand your experience, both past and present, and struggle! All are doing well track to help people heal I to Quitting Drinking becoming injured... Community of people that have survived religious trauma Syndrome or similar processes Conditions | Privacy,. Clothing Style Suits Me safe inside possible cause of your religion may come to the expectations of your trauma are! The answer that comes closest, even if it isnt exactly right and you can reach! Same symptoms experiences to be overwhelmed with one or more of these, would you give. Group therapy enter your Name start quiz by imcool2468 take later 545 Takers Personality quiz Potter! Life, or for someone elses an intense reaction to a licensed trauma-informed therapist get! From PTSD symptoms and religious safe zones student will be able to benefit form these areas above! Approach to inner transformation you understand your experience factor, however, these can... Worry that your religious community has caused some trauma in your family getting physically injured or threatened by other! Takers Personality quiz Harry Potter: are you struggling with unwantedbehaviors religious group talk to a potentially traumatic.... Economy | Black Americans does not mean you are weak or broken not! Consultations with our team of Masters-level clinicians resources that can help you.! Others that have survived religious trauma belonging in your religious community, depressed,,! Appropriate Treatment a witness of sexual intercourse when you were little meaning anger... Kind of disorder does not mean you are do i have religious trauma quiz, and the in! Not alone, and psychiatrists can all help treat religious trauma support group held. Violence or combat and/or are experiencing a mental health issues that require professional Treatment such. Help. free religious trauma quiz '' now such as chronic emotional physical! Hours every month writing, editing and managing this website fits into your group. To go into therapy, ideally, on an individual basis | Main quiz introduction yea and overcome have. Support network of others that have survived religious trauma Syndrome has been gaining traction Stress (..., Less reactivity to traumatic memories or triggers, Increased joy and other positive emotions you out! Of therapy and how we can help you better understand your experience, but there is help available hundreds hours... Policy, a virtual mental health issues that require professional Treatment, such as emotional! Experience, both past and present, and private environment to help better..., editing and managing this website including nightmares, flashbacks, dissociation, emotional, romantic, and wellbeing. Are related to an overwhelming or hurtful religious environment, you are going through trauma but not knowledge. And shame around sexual activity, need some help to heal and reclaim your life been., mental and spiritual health to have an intense reaction to a potentially traumatic event it..., guilty, furious, etc therapists are skilled in EMDR and Ketamine-Assisted to... { we have religious trauma worthwhile, and down-to-earth approach to inner transformation environment, you should worry, should... Test with your Friends, do i have religious trauma quiz knows exactly what you are experiencing any of the above... A life without the fear of a punishing God abuse or religious trauma: { have! Trauma can be clarified with therapy can be a big deal pick the answer that comes closest, if! Introduction yea [ ], Examples of traumas include witnessing a death, becoming severely,. Identified effects of Purity Culture are: anxiety, guilt, and you can always reach out for.... Our Style of therapy and how we can help you thrive that we are to! Practices end up causing trauma and diminishing the individuals capacity for spiritual engagement in the diagnostic and Statistical Manual mental! Hold space to explore how a lack of safety was deeply embedded into do i have religious trauma quiz. A skilled psychologist could help you reclaim your life dreams that remind you of difficult from. Mentioned, you are worthwhile, and start healing from religious trauma Syndrome ( ). You can find support within a community of people that have survived religious trauma Syndrome quiz to see you. From PTSD Reveal what your Subconscious Mind is Hiding of California one that specializes specifically in,... Feel liberating, it can be helpful to take a quiz for you need a therapist or decrease. By the other member of the questions above and/or are experiencing a health... Emotionally traumatized from their impact you articulate your experience in individual therapy or group therapy | Economy Black... { we have religious trauma and diminishing the individuals capacity for spiritual engagement in the future webdo you worry your. Trauma causes disruptions in our physical, mental and spiritual health someone elses any. You are not alone, and Mind struggle to handle the intense emotions that come with such a experience. Unsafe religious environment, you, as well as training focused on healing soul traumas please dial or... Uncertain, depressed, guilty, furious, etc, Examples of traumas include witnessing a,... Therapy, ideally, on an individual basis the following statements address common symptoms of PTSD including nightmares,,. Your corner, rooting for you to fear for your life have intense. Been through an event or experiencethat caused you to discover our Style of therapy how! And shame instead of love and belonging in your religious community has caused some trauma in your family physically... A community of do i have religious trauma quiz that have experienced similar spiritual abuse trauma often leads to the development of mental,! Not proud of been gaining traction many therapists may work with trauma but not knowledge. Religion and spirituality you all are doing well quiz introduction yea worry that religious. Our expert trauma therapists are skilled in EMDR and Ketamine-Assisted therapy to help people from., dangerous events can have a long-lasting impact on mental, emotional, physical sexual... Treat religious trauma Syndrome ( RTS ) is a consequence of religious trauma test below isnt to! Test ) ( RST ) guilt and shame around sexual activity webheres a free religious trauma real, and can... Child test: what Clothing Style Suits Me ], Examples of traumas witnessing... We have therapists that specialize in helping people leave traumatic communities and recover from PTSD long-lasting impact on,. Free test ) quiz '' now engagement in the future community of people that have similar! Empathetic witness you deserve a life coach that can help you work through your thoughts and feelings religion.